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From Overwhelm to Overflow: Overcoming Burnout
From Overwhelm to Overflow: Overcoming Burnout

Felicia and I will discuss what causes burnout, how to recognize the signs and symptoms, and what we can do to overcome it in this episode.

We will dive into the fascinating realm of spiritual energies; learn how to connect with, use, and work with our energies; break energy-draining patterns; and determine how to let go of pain, anger, and sadness. We will also explore how to apply our understanding of our past mistakes, traumas, and habits to release unwanted energy and improve our mental, emotional, and physical well-being.

HERE ARE SOME KEY POINTS IN THIS EPISODE

(07:40) – The Empty Woman Syndrome: Diagnosis & Symptoms

(17:45) – Feeling Inadequate

(20:38) – Investing Energy

(27:54) – Plug “Energy Leaks” in Your Life

(37:53) – How to Stop Energy-Draining Patterns

(44:05) – Letting Go of Pain, Anger, and Sadness

MORE ABOUT FELICIA:

Felicia Giouzelis is a Soul Storyteller and the Founder of Angelic Badass Media. She teaches people how to heal themselves using the Akashic Records, and through re-writing their personal soul stories. She helps her students ditch people-pleasing and over-giving cycles by learning to properly invest their energy into areas that bring them more energy, and joy.

Donation: St. Jude Children’s Research Hospital – https://www.stjude.org

Connect with Felicia to start your personal journey to healing: https://www.feliciamarieg.com

Email: felicia@feliciamarieg.com

Social Media Links: 

IG – https://www.instagram.com/feliciagiouzelis/

FB – https://www.facebook.com/feliciagiouzelis

HOW WE CAN WORK TOGETHER

  • Join Zero To Clients – The most personalized business coaching program for new practitioners and coaches who want to bottle their brilliance and go from zero to clients in 6 months or less.
  • Book a FREE Mentorship Call – Book a call so we can assess where you’re at and what your needs are
  • Access the FREE Course for Practitioners & Coaches – The 4 Simple Steps to Create & Fill Your First Online Coaching Program (w/o an email list, social media following, or tech know-how)

HERE’S HOW TO SUBSCRIBE & LEAVE A REVIEW (PRETTY PLEASE)

Want to get notified when I release new episodes so you don’t miss a thing?

Click here to subscribe to the podcast on iTunes.

It would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. 

You can leave a review right here.

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