As part of our ongoing commitment to personal development and business training, at the end of every month we’ll be sharing our most favorite interesting and inspiring things with you.

Sometimes they’ll be videos, sometimes articles, sometimes products or heart-warming stories all with the intention to inspire and educate you.

On a personal note, May has been a transformative month for us at LK Inc. We had a record breaking flash sale for the Weight Loss Coach Training program which exceeded my expectations, we went to Vancouver to TEDx Stanley Park and we hit 4,000 members in the Wellness Business Hub Facebook Community.  Plus it’s been hot and that’s always a bonus!

We’re excited to share this Monthly RoundUp with you and would love to hear your feedback in the comments. 


A Podcast I’m Loving…

The Sessions with Sean Croxton #011: Amy Cuddy

Sean Croxton is a good friend of mine. He used to have the Underground Wellness Podcast but now runs The Sessions. This episode with Amy Cuddy is a game-changer.


Sean Croxton with Amy Cuddy


Click here to listen.


A TED Talk Worth Watching…

Settle Down, Pay Attention, Say Thank You.



An Article Worth Reading…

How Over Exercising Can Wreck Your Progress

I have a girl/business crush on Girls Gone Strong. This article is worth reading for two reasons:

  1. It’s a great example of how to write from a personal perspective and still educate.
  2. Because I’ve been there and it was comforting to know I’m not alone.

Read it here.


As always, we welcome your insight and input. If you have a favorite video, article, graphic, recipe, product or anything else you want to share with our community send it over to [email protected] with the subject line: ‘Monthly RoundUp’ and we’ll try to feature it.


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